NOVEMBER 2025

Diabetes Awareness and Management:

Taking Charge of Your Health

Managing diabetes is about more than just monitoring your blood sugar—it’s about making healthy choices every day to protect your long-term well-being. Whether you have Type 1, Type 2, or prediabetes, understanding how diet, exercise, and medication work together can make a big difference. Aim for balanced meals with plenty of vegetables, whole grains, and lean proteins, and try to stay active for at least 30 minutes most days. Regular blood glucose checks help you and your healthcare team track progress and adjust treatment as needed. Don’t forget routine foot, eye, and dental exams—these play an important role in preventing complications. Our pharmacy team is here to support you with medication counseling, glucose meter training, and personalized advice to help you stay on track. Together, we can make living well with diabetes achievable and empowering.

Supporting You with DPP and DSMES Services

Our pharmacy is proud to offer two important programs to help you take control of your health: the Diabetes Prevention Program (DPP) and Diabetes Self-Management Education and Support (DSMES) services. The DPP is designed for individuals at risk of developing Type 2 diabetes and focuses on building healthy habits through nutrition, physical activity, and lifestyle changes to prevent or delay the onset of diabetes. For those already diagnosed, our DSMES program provides personalized education and ongoing support to help you manage your diabetes effectively, covering topics like blood sugar monitoring, medication use, nutrition, and problem-solving skills. Both programs are led by trained professionals who work closely with you to set realistic goals and celebrate your progress. Ask one of our pharmacists or technicians today how to enroll and start your journey toward better health and greater confidence in managing diabetes.

Helping Your Family Manage Diabetes

When a loved one has diabetes, family support can make all the difference. Small, everyday actions—like preparing healthy meals together, joining them for a walk, or reminding them to take their medications—can help them stay motivated and on track. Encourage open conversations about challenges they may face, such as managing stress, planning balanced meals, or remembering glucose checks. It’s also helpful to learn the signs of high and low blood sugar so you can respond quickly if needed. Celebrating progress, no matter how small, helps build confidence and keep everyone engaged in healthy living. By working together and staying informed, families can create a supportive environment that empowers every member to live well with diabetes.

Schedule Your Open Enrollment Screening Appointment

Medicare Drug Coverage Open Enrollment through December 7.

Open enrollment is the perfect time to review your health coverage and make sure you’re getting the most from your benefits. Our pharmacy team is here to help with personalized open enrollment screening appointments, where we can review your medications, identify cost-saving options, and ensure your prescriptions are covered under your plan. We’ll also answer questions about diabetes supplies, preventive care, and available wellness services like DPP and DSMES.

We will be offering appointments November 1 - December 7.

Call, stop by the pharmacy, or use the buttons below to schedule your appointment—let us help you make confident, informed choices for the year ahead.

Keep Your Information Up-to-Date

To help us provide you with the best and safest care, please make sure your information is current at the pharmacy. Updating your medical cards, insurance details, contact information, and allergy list ensures that your prescriptions are filled accurately and that any potential medication issues are caught early. It also helps us process your prescriptions smoothly and save you time at pickup. Stop by or give us a call to review your records—we’re happy to help you keep everything up to date!

Join Us for the Great American Smokeout

Supplement Recommendations

The Great American Smokeout, held November 20th, 2025, is a national event that encourages people to take the first step toward a tobacco-free life. Quitting smoking is one of the most important decisions you can make for your health—it lowers your risk of heart disease, cancer, and complications from diabetes. To support our community, our pharmacy has partnered with Gundersen and Richland clinics to offer tobacco cessation therapy and personalized support. Together, we provide counseling, medication options, and ongoing encouragement to help you successfully quit. Talk with our team to learn more about our cessation services and how we can help you start your journey toward better health today.

Tobacco Cessation Therapy: Support for a Healthier You

Quitting tobacco isn’t easy, but you don’t have to do it alone. Tobacco cessation therapy is designed to give you the tools, resources, and encouragement you need to succeed. Through one-on-one counseling, we help you identify triggers, manage cravings, and develop a personalized quit plan that fits your lifestyle. We also offer guidance on nicotine replacement products and prescription options that can make the process more manageable. Whether you’re ready to quit now or just thinking about it, our pharmacy team is here to support you every step of the way.

Early Detection Saves Lives

November is Alzheimer Awareness Month

Research has shown that early detection with patients taking action when it matters most can prevent, delay or slow the onset of cognitive decline.

One of the ways you can take action is to schedule a Cognivue screening. It’s free, non-invasive and only takes 15 minutes! Learn more via the infographics below.